BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will […]
Modern Step Aerobics with Linda Trottier is a great class for men and women of all fitness levels. This class is a high energy class that will build your cardio, burn calories and keep your mind and body moving for 60 minutes. This class is full of combinations to workout your entire body with a […]
STRONG MAMA, instructed by Dr. Brianna Albright, will be offered out of the Vankleek Hill Community Centre on Wednesday mornings at 9:30. As a Pregnancy and Postpartum Athleticism Coach and Mom of 3, Brianna's workouts are designed to get people moving safely while increasing strength and endurance. BABIES & TODDLERS ARE WELCOME at all classes. […]
ROLL & RELEASE - Tension Release & Mobility Increase Are you looking to increase mobility & strength, release tension and have your body feel good when you wake up? This self-care class is ideal for seniors looking to increase blood flow and range of motion, great for athletes who want to treat sore muscles and […]
Box Fit with Patrick Labre is a high energy group class that will get your heart rate up and your entire body moving. The movements in this full body workout are inspired by Kick Boxing and will include some partner and pad work. Patrick will also focus on shaping and strengthening the arms, legs, gluts and abs. […]
A field near St-Albert could again be the site of another Guinness World Record being set. On Saturday, August 22, an attempt will be made to set the record for the largest number of agricultural plow blades being pulled simultaneously. The effort to set the record is a project of François Latour, who also organized […]
After a decade-long run, the Glengarry Artists’ Collective, known as the Collectif, opened its final exhibition at the Big Beaver Schoolhouse at the Glengarry Pioneer Museum in Dunvegan on Saturday, August 8. Approximately 20 local artists are showcasing 55 works of art spanning a variety of styles and subjects, with the exhibition continuing through August […]
One of the biggest events of the year in Vankleek Hill begins on Thursday, August 13. Four days of fun at the 2026 Vankleek Hill Fair will continue until Sunday, August 16 with competitions, activities, and entertainment that celebrate the agricultural heritage of the surrounding area. The excitement builds throughout the day on Thursday. The […]