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Step Aerobics – Be more ACTIVE! in Vankleek Hill
Modern Step Aerobics with Linda Trottier is a great class for men and women of all fitness levels. This class is a high energy class that will build your cardio, burn calories and keep your mind and body moving for 60 minutes. This class is full of combinations to workout your entire body with a focus on arms, legs, gluts and mid-section. Linda brings step into our modern world on Mondays AND Wednesdays from 6 P.M. to 7 P.M. adding fresh music, punch combinations and light weights for those who choose.
Event Posts:
Blooms for Cancer fundraiser in Clarence-Rockland
Residents from across Prescott-Russell and the Ottawa-Gatineau region are invited to support two important causes during a special community fundraiser at Bergeron Garden Centre on Saturday, June 20. The event, […]
Fête nationale festivities announced for Brownsburg-Chatham
Fête nationale is Tuesday, June 24 and the town of Brownsburg-Chatham has announced its program of festivities for the celebration. Festivities will take place from 4 p.m. to 11 p.m. […]
Vankleek Hill Porchfest returns July 11
By Madison Parisien Front porches, lawns, and neighbourhood gathering spaces throughout Vankleek Hill will once again transform into live music venues when Porchfest returns on Saturday, July 11. The annual […]