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Box Fit – Be More ACTIVE! in Vankleek Hill
January 22, 2019 @ 7:00 pm - 8:00 pm$7
Box Fit with Patrick Labre is a high energy group class that will get your heart rate up and your entire body moving. The movements in this full body workout are inspired by Kick Boxing and will include some partner and pad work. Patrick will also focus on shaping and strengthening the arms, legs, gluts and abs. This class is fairly intense and is sure to improve metabolism, muscle mass, energy levels, confidence and endurance for all fitness levels. This class is offered at the Vankleek Hill Community Centre Hall Tuesdays at 7:00 P.M., you do not need boxing experience but are encouraged to bring boxing gloves if you have them.
It will be a sea of old winter iron at the Vankleek Hill Fairgrounds this Sunday (February 12), as the Vintage Snowmobile Rally returns. The event begins with a full breakfast served between 9 a.m. and 11 a.m. followed by participants departing from the fairgrounds for a tour on their vintage snowmobiles. Admission is $20 […]
Outdoor winter fun in Grenville was delayed for a day over the weekend. The Carnaval de Grenville was originally to be held on Saturday, February 4 but cold temperatures continued and the winter carnival was switched to Sunday, February 5. All day long at Parc Normand-Woodbury beside the Centre Jeunesse Luc-Grondin, there were activities for […]
Lace ‘em up lads and lassies, it’s Great Canadian Kilt Skate time! On Sunday, February 19, celebrate the Scottish heritage of Glengarry, wear your favourite kilt and/or tartan, and enjoy the rink at the Maxville Sports Complex. The Kilt Skate takes place from 9 a.m. to 1 p.m. Muir’s Scottish Bakery of Maxville will provide […]
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