A March Break tradition
“Did you go anywhere for the March Break?” “Of course! To the Ottawa Valley Farm Show!” “Oh,...
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Category: Columnists
Do not wait until tomorrow
Crisp fresh air, beautiful snow covered trees, and the smell of snowmobile fumes filled my senses...
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How to fight mental health stigma (Part 1)
Submitted by: Canadian Mental Health Association Champlain East www.cmha.ca Unfortunately, we...
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Cougars face Volant in first round of NCJHL playoffs
A late season surge by the Vankleek Hill Cougars moved the team up into fifth place in the...
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Spring tease
Mother Nature is once again keeping us on our toes, giving us a spring tease. A taste of the...
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Spooky eyes
The night sky is a fantastic collection of tiny dots. Most of these light sources are faint, while...
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CMHA Mental Health Matters – How to beat stress
Submitted by: Canadian Mental Health Association Champlain East www.cmha.ca Stress is a topic that...
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Winter conversations
At the end of every storm (and haven’t we had some big ones this year?!) thoughts turn to...
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Swing your partner, life is short
Allemande left, allemande right, swing your partner, Promenade! All square-dancing calls with...
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Vankleek Hill Cougars win twice on weekend
The Vankleek Hill Cougars took advantage of being back home on the weekend, picking up two wins,...
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Cougars back home after two weeks on the road
The Vankleek Hill Cougars will be looking to rebound this week, with two home games scheduled...
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Cougars’ winning streak snapped at four
Sunday, January 22 – South Grenville 6 Vankleek Hill 5 A shorthanded Vankleek Hill Cougars...
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