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Boot Camp – Be more ACTIVE! in Vankleek Hill
February 7, 2019 @ 6:00 pm - 7:00 pm$7
BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will help increase endurance, build muscle, increase core strength and offer a complete body workout in a motivating group atmosphere. This class is best suited for intermediate fitness levels or higher and without any distinctions between men and women. Boot Camp will be offered Mondays at 7:00 PM and Thursdays at 6:00 PM for a 50 minute session.
Outdoor winter fun in Grenville was delayed for a day over the weekend. The Carnaval de Grenville was originally to be held on Saturday, February 4 but cold temperatures continued and the winter carnival was switched to Sunday, February 5. All day long at Parc Normand-Woodbury beside the Centre Jeunesse Luc-Grondin, there were activities for […]
Lace ‘em up lads and lassies, it’s Great Canadian Kilt Skate time! On Sunday, February 19, celebrate the Scottish heritage of Glengarry, wear your favourite kilt and/or tartan, and enjoy the rink at the Maxville Sports Complex. The Kilt Skate takes place from 9 a.m. to 1 p.m. Muir’s Scottish Bakery of Maxville will provide […]
A snowmobile rally is coming to East Hawkesbury! On Saturday, February 25, the Antique Day Committee is presenting the Rallye East Hawkesbury Est in Sainte-Anne-de Prescott. The rally starts and finishes at the Centre d’Action community centre. Registration begins at 1 p.m. Participants will follow a route of 10 to 12 kilometres where they will […]
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