BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will help increase endurance, build muscle, increase core strength and offer a complete body workout in a motivating group atmosphere. This class is best suited for intermediate fitness levels or higher and without any distinctions between men and women. Boot Camp will be offered Mondays at 7:00 PM and Thursdays at 6:00 PM for a 50 minute session.
The Ensemble vocal Hémiole will present its Christmas concert on December 17 at 2:30 p.m., under the direction of Marjolaine Daneault and accompanied on the piano by Jonathan Pelletier and […]
Experience an outdoor Christmas market in a covered and heated Pavilion at the Glengarry Pioneer Museum in Dunvegan on December 2 from 10 am to 4 pm. Entry is FREE. […]
The Vankleek Hill Christmas Craft Fair is taking place on December 1, 2 and 3, 2023 at the Vankleek Hill Community Centre. More than 25 vendors will be upstairs at […]
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