Box Fit with Patrick Labre is a high energy group class that will get your heart rate up and your entire body moving. The movements in this full body workout are inspired by Kick Boxing and will include some partner and pad work. Patrick will also focus on shaping and strengthening the arms, legs, gluts and abs. […]
ROLL & RELEASE - Tension Release & Mobility Increase Are you looking to increase mobility & strength, release tension and have your body feel good when you wake up? This self-care class is ideal for seniors looking to increase blood flow and range of motion, great for athletes who want to treat sore muscles and […]
YOGA Chantal is a professional yoga instructor that will teach classes at the L’Orignal Reception Hall. Strala Yoga is the synergy between body, soul and spirit and regular practice helps to increase body, muscle and deep tissue strength and balance. Yoga will help you feel calmer and improve your focus. This class is for anyone […]
Fit Mama with Geneviève Thibodeau is a fitness class for moms to help them strengthen their core, arms and legs and build up their cardio. Day to day, Genevieve works in physical rehabilitation, is an osteopath practitioner as well as a tri-athlete and mother of a little boy. With several years of knowledge and experience working with […]
The Glengarry ENCORE Photo Club will host its second annual Photo Art Exhibition from May 1 to May 3, 2026, at the Sandfield Centre in Alexandria. Following the success of last year’s event, the exhibition will showcase contemporary photography in many forms, from straight photography to highly manipulated works covering themes such as street, nature, […]
If clearing out the clutter is part of your Spring cleaning plans, High & Main Productions asks you to keep them in mind. The non-profit community theatre group is looking for donations of items for its fundraising garage sale happening during Vankleek Hill’s popular Trash ‘n’ Treasure event on Saturday, June 6. They will be […]
On June 20, runners, walkers, and community members will gather at Beau’s Brewery in Vankleek Hill for the 11th annual Beau’s 5K for Ovarian Cancer Canada, a local event that continues to make a national impact. Open to participants of all ages and fitness levels, the event welcomes everyone—from seasoned runners to casual walkers, and […]