Fit Mama with Geneviève Thibodeau is a fitness class for moms to help them strengthen their core, arms and legs and build up their cardio. Day to day, Genevieve works in physical rehabilitation, is an osteopath practitioner as well as a tri-athlete and mother of a little boy. With several years of knowledge and experience working with pregnant or post-partum women, Genevieve will show you how to do physical activity with your little ones (babies are welcome), share her knowledge and will deliver a class that suits individual abilities.
Classes will take place at Chalet-Abri ( 772 Front Road) in L’Orignal every Tuesday from 9:30 A.M. to 10:30 A.M.
The Vankleek Hill Fiddle & Dance Association is celebrating its 25th anniversary at its 25th annual competition on April 20, 2024 at Vankleek Hill Collegiate Institute. The doors open at […]
This Saturday, April 20, 2024, a new event promises to connect volunteers to organizations in their community. The first-ever Prescott-Russell Volunteer Fair takes place on Saturday, April 20, 2024 at […]
Come and hear newly created Canadian stories and songs at the Lost Villages Brewery on Sunday, May 5, 2024 in Long Sault. The sixth year of the writing competition, Writing […]
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