Hundreds of competitors expected for Brazilian jiu-jitsu tournament in Hawkesbury
A lot of people could find themselves in rear naked chokes, Americana arm locks, and guillotines this weekend in Hawkesbury.
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Health & Wellness
Health
Alzheimer’s Awareness Month: “Yes. I live with dementia. Let me help you understand.”
Across the country, brave and passionate voices come together to challenge attitudes and stop stigma year-round, but especially during Alzheimer’s
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Women’s wellness series in Arundel
Women’s Wellness Wednesdays are coming to Arundel, Quebec. A series of presentations will focus on the health and wellbeing of
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A health pro in your corner
When you are faced with a serious illness or feeling physically frail, the health care system can be a frightening
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Municipalities oppose removal of English hospital signage in Lachute; MNA defends the law
Political responses are emerging about the removal of English signage from the regional health care and social services facility in
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Voyageur Provincial Park is not just for summer
Enjoying nature doesn’t stop in the winter. Voyageur Provincial Park, which covers over 3,600 acres/1,400 hectares of land and water
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Massage makes the best wedding gift
I am a little biased, but massage really is a wonderful wedding gift. When I was living and working in
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Repurposing culture for profit and growth or using what we got
To The Editor, We, the good people of Hawkesbury, have amazing activities right here, in our very own town, just
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Bungee Fitness Pioneers Bring Sweaty Fun To Vankleek Hill
An uplifting new fitness class is taking our area by storm – Bungee Fitness, an exercise class that participants describe
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Holiday season in Hawkesbury
I do love the winter and I especially love the Christmas season. I know for some there’s stress, sadness and
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