Tag: crossfit

CrossFit comes to VCI

by Submitted | Apr 29, 2024 | Education, Sports | 0 |

On Thursday, April 25 Vankleek Hill Collegiate Institute (VCI) hosted the first ever Eastern...

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VCI students chat with CrossFit athlete

by Submitted | Jan 16, 2024 | Education, Sports | 0 |

On Monday, January 8, a Physical Education class at Vankleek Hill Collegiate Institute (VCI) had...

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Primal CF team combines fitness, crosstraining and healthy living… Right here in Vankleek Hill

by Cedrik Bertrand | Sep 5, 2018 | Health & Wellness, Local Business, Top Stories | 0 |

Let’s be honest: everyone wants to “be in shape”. It’s the definition that varies; the means of...

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TOP STORIES

Bomb threat at two schools in RocklandMay 7, 2024
On Tuesday, May 7, Members of the Russell County Ontario Provincial Police (OPP) Detachment responded to a bomb threat at the Rockland District High School and the Rockland Public School. Shortly before 8 am, the… Read more: Bomb threat at two schools in Rockland
Township wants DFO to reconstruct Wendover Small Craft HarbourMay 7, 2024
Alfred and Plantagenet council wants the federal Department of Fisheries and Oceans (DFO) to take action and reconstruct the Small Craft Harbour in Wendover. At the April 15 Committee of the Whole meeting, council agreed… Read more: Township wants DFO to reconstruct Wendover Small Craft Harbour