STRONG MAMA, instructed by Dr. Brianna Albright, will be offered out of the Vankleek Hill Community Centre on Wednesday mornings at 9:30. As a Pregnancy and Postpartum Athleticism Coach and Mom of 3, Brianna's workouts are designed to get people moving safely while increasing strength and endurance. BABIES & TODDLERS ARE WELCOME at all classes. […]
Modern Step Aerobics with Linda Trottier is a great class for men and women of all fitness levels. This class is a high energy class that will build your cardio, burn calories and keep your mind and body moving for 60 minutes. This class is full of combinations to workout your entire body with a […]
BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will […]
To get into the Carnival spirit, we encourage all families, schools and businesses to join in on the fun and get creative and build a unique sculpture for our snow sculpture contest. Kids are also invited to take part in the drawing contest. On February 7 & 8, local schools are invited to skate & […]
HANNAH DAWSON, Junior Canadian National Champion, comes home to skate with local residents at the Champlain Winter Carnival! Saturday, February 9th from 2 p.m. to 3 p.m., at the Vankleek Hill Arena. Everyone welcome!
Food & Fitness Chat with Marc Charles, Fitlife Gym ⏩Vankleek Hill Community Centre Reception Hall ⏩Monday, March 18 at 6 p.m. EVERYONE WELCOME! ***REGISTER TODAY - NO COST ✔️[email protected] / 613-678-3601 Topics • How you can get a meal plan for your body type and meet your fitness goals • Information on Food and Fitness Myths […]
Our members want more so we are extending our classes into the spring... Join us March 25th through May 3rd for 6 weeks of fitness classes and start your spring off feeling great. Go hard for 6 weeks of food, fitness and advice with the help of Fitlife OR take it easy and go at […]
***NEW *** Georgia Pettit joins our Be More ACTIVE! Team MOMMY (OR DADDY) & ME DANCE - Tiny dancers and their best plush friend are invited to come and explore the world of dance through Bunny Ballet. Alongside a parent or guardian, children age 0-5 years will explore ballet basics and dance moves hand in […]
The parade will travel northbound along Highway 34 to Perreault Street, Home Avenue, Stanley Avenue, Higginson Street, Derby Avenue, to Main Street East and end at the streetlights of Highway 34 and County Road 10. ACTIVITIES 6:30 p.m. - Town Square Park - Champlain Tree Lighting 4-8 p.m. - Town Square Park Beavertails Foodtruck 4-7 […]
If clearing out the clutter is part of your Spring cleaning plans, High & Main Productions asks you to keep them in mind. The non-profit community theatre group is looking for donations of items for its fundraising garage sale happening during Vankleek Hill’s popular Trash ‘n’ Treasure event on Saturday, June 6. They will be […]
On June 20, runners, walkers, and community members will gather at Beau’s Brewery in Vankleek Hill for the 11th annual Beau’s 5K for Ovarian Cancer Canada, a local event that continues to make a national impact. Open to participants of all ages and fitness levels, the event welcomes everyone—from seasoned runners to casual walkers, and […]
It’s a reader’s paradise as the annual Lochiel Book Sale has arrived for another year. Thousands of titles of fiction, non-fiction, along with books about cooking, gardening, and for children are for sale at the Lochiel Centre. The sale began during the weekend of March 14 and 15. Sale days continue on Wednesday, March 18, […]