Roll & Release – Be more ACTIVE! in Vankleek Hill
Vankleek Hill Community Centre 36 Mill St., Vankleek Hill, Ontario, Canada ROLL & RELEASE - Tension Release & Mobility Increase Are you looking to increase mobility & strength, release tension and have your body feel good when you wake up? This self-care class is ideal for seniors looking to increase blood flow and range of motion, great for athletes who want to treat sore muscles and […]