Modern Step Aerobics with Linda Trottier is a great class for men and women of all fitness levels. This class is a high energy class that will build your cardio, burn calories and keep your mind and body moving for 60 minutes. This class is full of combinations to workout your entire body with a […]
BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will […]
Hosted by AnnAlys Fournier & Julie St-Denis VENDOR EVENT Vendors, Kids Corner, Bar Service Silent Auctions, Raffles, 50/50
YOU HAVE THE POWER TO GIVE LIFE Donate blood and join the movement today. Approximately 1 in 2 Canadians are eligible to give blood. However, last year only 1 in 60 eligible donors actually did. 120 blood donors are needed in Embrun on Wednesday, March 6 Embrun Donor Centre Location: Embrun Recreation Centre, 6 Blais […]
Food & Fitness Chat with Marc Charles, Fitlife Gym ⏩Vankleek Hill Community Centre Reception Hall ⏩Monday, March 18 at 6 p.m. EVERYONE WELCOME! ***REGISTER TODAY - NO COST ✔️[email protected] / […]
Our members want more so we are extending our classes into the spring... Join us March 25th through May 3rd for 6 weeks of fitness classes and start your spring […]
***NEW *** Georgia Pettit joins our Be More ACTIVE! Team MOMMY (OR DADDY) & ME DANCE - Tiny dancers and their best plush friend are invited to come and explore […]
Curious to try Bungee Fitness? This is your chance! This introductory workshop includes an equipment review, harness fitting and class sample! To check availability and reserve a spot: [email protected]
Your donation matters. Every 60 seconds someone in Canada needs blood. 120 blood donors are needed in Russell on Friday, May 3. Call 1-888-2DONATE or visit blood.ca to book your […]
7th Annual CMHA Yoga in the park for Mental Health Week May 10, 2019 Open to everyone! Free! 12:00pm to 1:30pm at the Confederation Park, Hawkesbury, ON 7e édition de […]
By Ida Everest Evolution with cows? Having a pint at the local watering hole since 1907? Showcasing the best of rural life; Childhood memories and beyond in the 1950s; Who really was the local Johnny McIntosh who wrote under pseudonym names in local newspapers? And God bless the love, energy, toil, and commitment of a […]
The Hawkesbury Multicultural Festival begins this Friday, June 28 and continues until Sunday, June 30. Now in its third year, the festival celebrates with music, the diversity of culture and community in Hawkesbury, the region, and around the world. The main stage for the festival is at Place des Pionniers in downtown Hawkesbury. Other stages […]
The big day to celebrate our country is nearly here! Monday, July 1 is Canada Day and free events are planned in several communities across the region. Champlain Township’s Canada Day festivities take place at the L’Orignal Park and Beach. Games, food, and entertainment begins at noon and continues until 9:30 pm with fireworks to […]
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