Modern Step Aerobics with Linda Trottier is a great class for men and women of all fitness levels. This class is a high energy class that will build your cardio, burn calories and keep your mind and body moving for 60 minutes. This class is full of combinations to workout your entire body with a […]
BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will […]
Hosted by AnnAlys Fournier & Julie St-Denis VENDOR EVENT Vendors, Kids Corner, Bar Service Silent Auctions, Raffles, 50/50
YOU HAVE THE POWER TO GIVE LIFE Donate blood and join the movement today. Approximately 1 in 2 Canadians are eligible to give blood. However, last year only 1 in 60 eligible donors actually did. 120 blood donors are needed in Embrun on Wednesday, March 6 Embrun Donor Centre Location: Embrun Recreation Centre, 6 Blais […]
Food & Fitness Chat with Marc Charles, Fitlife Gym ⏩Vankleek Hill Community Centre Reception Hall ⏩Monday, March 18 at 6 p.m. EVERYONE WELCOME! ***REGISTER TODAY - NO COST ✔️[email protected] / 613-678-3601 Topics • How you can get a meal plan for your body type and meet your fitness goals • Information on Food and Fitness Myths […]
Our members want more so we are extending our classes into the spring... Join us March 25th through May 3rd for 6 weeks of fitness classes and start your spring off feeling great. Go hard for 6 weeks of food, fitness and advice with the help of Fitlife OR take it easy and go at […]
***NEW *** Georgia Pettit joins our Be More ACTIVE! Team MOMMY (OR DADDY) & ME DANCE - Tiny dancers and their best plush friend are invited to come and explore the world of dance through Bunny Ballet. Alongside a parent or guardian, children age 0-5 years will explore ballet basics and dance moves hand in […]
Curious to try Bungee Fitness? This is your chance! This introductory workshop includes an equipment review, harness fitting and class sample! To check availability and reserve a spot: [email protected]
Your donation matters. Every 60 seconds someone in Canada needs blood. 120 blood donors are needed in Russell on Friday, May 3. Call 1-888-2DONATE or visit blood.ca to book your appointment. Please allow extra time for parking as the blood donation event is happening at the same time as another special local event.
7th Annual CMHA Yoga in the park for Mental Health Week May 10, 2019 Open to everyone! Free! 12:00pm to 1:30pm at the Confederation Park, Hawkesbury, ON 7e édition de l’ACSM Yoga dans le parc pour la semaine de la santé mentale Le 10 mai 2019 Ouvert à tous! Gratuit! 12h00 à 13h30 au Parc […]
An annual walking parade that celebrates and promotes environmental awareness will take place in Vankleek Hill on Sunday, May 19. Charlie’s Trees Parade, which began as the Gratitude for Earth Parade in 2022, will begin at 10 am at the The Creating Centre, at the corner of High and Main Streets. Charlie is 11-year-old Charlie […]
Aside from the COVID-19 pandemic years, the annual May Show Festival has been a springtime staple of Vankleek Hill life since 1984. And this year, it is back on Sunday, May 19 to celebrate its 40th anniversary. The artisan fair began 40 years ago due to the efforts of the late Phil Arber, and Susan […]
Show up and walk this Saturday in Chute-à-Blondeau! The Walk for Alzheimer’s is taking place at the Manoir Carillon long-term care facility. The walk begins at 10 am and anyone can participate. All they must do is bring a donation of any amount to the Alzheimer’s Society. Walkers will leave Manoir Carillon and follow rue […]
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