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Mood Walk
Get active, explore nature and reconnect.
Mood Walks is an eight-week walking program which promotes both physical and mental wellness. Walking combines
physical activity with exposure to nature and has proven benefits for mental and physical health. Join us during mental health
week and experience the healing effects of nature while engaging in your community. Mood Walk Program Launch.
FREE Event Hosted by CMHA Champlain East
DATE AND TIME: May 5th, 2022 11:00am -12:00pm
LOCATION: Confederation Park (Gazebo)
TO REGISTER: www.cmha-east.on.ca (Events Tab)
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