The benefits of gratitude
Did you know that gratitude is associated with many mental and physical benefits? Studies have...
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Tag: Canadian Mental Health Association
How to beat the winter blues
Submitted by Canadian Mental Health Association Champlain East Yes, winter is here now in Canada...
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Dealing with Holiday Grief
The holiday season can be especially difficult for those of us who have lost someone close to us...
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Vet’s Encouragement to Fellow Vets: Never Give Up
After he was medically discharged from the Canadian military in 1982, Steve Forrest grappled with...
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How to support a co-worker with mental illness
Submitted by the Canadian Mental Health Association, Champlain East Mental illnesses are health...
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Flag flies for mental health in Hawkesbury
Mental Health Week was May 1 to 7 across Canada. To raise awareness of mental health issues in the...
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Mental Health Matters: understanding emotions
By Angele D’Alessio, Mental Health Promoter, Canadian Mental Health Association, Champlain...
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Mental Health Matters: BounceBack- Reclaim Your Health
Submitted by Angele D’Alessio, Mental Health Promoter, Canadian Mental Health Association,...
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Bell Let’s Talk Day calls for conversation on mental health
Bell Let’s Talk Day is Thursday, January 28 and the Canadian Mental Health Association-Champlain...
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Mental Health Matters; Tips to combat the “winter blues” in 2021
By Angele D’Alessio, Mental Health Promoter, Canadian Mental Health Association, Champlain East As...
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HGH now offering walk-in psychotherapy services
Access to local mental health services is much faster now due to a new service available from the...
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Mental Health Matters: Dealing with holiday grief
Submitted by Angele D’Alessio, Mental Health Promoter, Canadian Mental Health Association,...
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