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X-ORIGINAL-URL:https://thereview.ca
X-WR-CALDESC:Events for The Review Newspaper
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DTSTART:20180311T070000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221202T183000
DTEND;TZID=UTC:20221202T193000
DTSTAMP:20260412T000516
CREATED:20220914T164022Z
LAST-MODIFIED:20221123T151807Z
UID:10007885-1670005800-1670009400@thereview.ca
SUMMARY:Vankleek Hill's Christmas Parade
DESCRIPTION:The parade will travel northbound along Highway 34 to Perreault Street\, Home Avenue\, Stanley Avenue\, Higginson Street\, Derby Avenue\, to Main Street East and end at the streetlights of Highway 34 and County Road 10. \nACTIVITIES \n6:30 p.m. – Town Square Park – Champlain Tree Lighting \n4-8 p.m. – Town Square Park Beavertails Foodtruck \n4-7 p.m. – The Review – Letter to Santa and cookies \n5:30-7:30 p.m. – Arbor Gallery – Coffee\, hot chocolate and exhibitions \n6-6:30 p.m. – Champlain Library – Story Time (FR -6 p.m.) (EN – 6:15 p.m.) \n6:-7:30 p.m. – Champlain Library – Scratch off Holiday Card \nFor more information or to register a float (completed forms must be received by Sunday\, November 20) please click on the following link: \nhttps://www.champlain.ca/en/recreation-and-leisure/christmas-parade.aspx \n\n\n	Related
URL:https://thereview.ca/event/vankleek-hill-parade-of-lights-2/
LOCATION:Vankleek Hill Collegiate Institute\, 5814\, 34 Hwy\, Vankleek Hill\, Vankleek Hill\, K0B 1R0\, Canada
CATEGORIES:Local
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2022/09/parade.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5225422;-74.652243
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Collegiate Institute 5814 34 Hwy Vankleek Hill Vankleek Hill K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=5814\, 34 Hwy:geo:-74.652243,45.5225422
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220701T120000
DTEND;TZID=UTC:20220701T230000
DTSTAMP:20260412T000516
CREATED:20220622T175113Z
LAST-MODIFIED:20220622T175202Z
UID:10007703-1656676800-1656716400@thereview.ca
SUMMARY:Canada Day in Champlain
DESCRIPTION:Related
URL:https://thereview.ca/event/canada-day-in-champlain/
LOCATION:L’Orignal Municipal Beach\, Canada
CATEGORIES:Local
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2022/06/champlain-township-canada-day-facebook-2022-06-22.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:56.130366;-106.346771
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190328
DTEND;VALUE=DATE:20190329
DTSTAMP:20260412T000516
CREATED:20190301T214046Z
LAST-MODIFIED:20190301T214046Z
UID:10007093-1553731200-1553817599@thereview.ca
SUMMARY:Mommy (or daddy) & Me Dance in Vankleek Hill – it’s simply FUN!
DESCRIPTION:***NEW *** Georgia Pettit joins our Be More ACTIVE! Team \nMOMMY (OR DADDY) & ME DANCE – Tiny dancers and their best plush friend are invited to come and explore the world of dance through Bunny Ballet. Alongside a parent or guardian\, children age 0-5 years will explore ballet basics and dance moves hand in hand with their favorite stuffy.  Half way through the class we shall change it up and dress in traditional Flamenco dress\, put on our stomping shoes and get a little loud as we explore traditional Flamenco rhythms\, music and dance moves. Parents and their kids can join us on Thursday mornings from 10am to 11am upstairs in the Vankleek Hill Community Centre Hall. No costume required\, all items are available to borrow during the class. Classes begin March 25th so be sure to register to save your spot today\, call 613-678-3601. \n\n\n	Related
URL:https://thereview.ca/event/mommy-or-daddy-me-dance-in-vankleek-hill-its-simply-fun/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Local,Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/02/Georgia-picture.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190325
DTEND;VALUE=DATE:20190326
DTSTAMP:20260412T000516
CREATED:20190301T214009Z
LAST-MODIFIED:20190301T214009Z
UID:10007088-1553472000-1553558399@thereview.ca
SUMMARY:Be more ACTIVE! Pre-register TODAY\, only 5$ per class.
DESCRIPTION:Our members want more so we are extending our classes into the spring…\nJoin us March 25th through May 3rd for 6 weeks of fitness classes and start your spring off feeling great. \nGo hard for 6 weeks of food\, fitness and advice with the help of Fitlife OR take it easy and go at your own pace\, the goal is to simply look good & Feel GREAT! If you are looking for a comfortable place to work out with skilled trainers and great people come and join us! Call 613-678-3601 to pre-register for only 5$ per class. Read more about each of our classes at www.champlain.ca. \n*NEW* Mommy (or Daddy) & Me Dance\, check it out! \n  \n  \n\n\n	Related
URL:https://thereview.ca/event/be-more-active-pre-register-today-only-5-per-class/
LOCATION:Champlain Towship
CATEGORIES:Local,Wellness
ATTACH;FMTTYPE=image/png:https://thereview.ca/wp-content/uploads/2019/02/Session-6-BMA-schedule-Mar25-May3-Final.png
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190318T180000
DTEND;TZID=America/Toronto:20190318T200000
DTSTAMP:20260412T000516
CREATED:20190304T143140Z
LAST-MODIFIED:20190304T143140Z
UID:10007101-1552932000-1552939200@thereview.ca
SUMMARY:Food & Fitness Chat – FREE!
DESCRIPTION:Food & Fitness Chat with Marc Charles\, Fitlife Gym\n⏩Vankleek Hill Community Centre Reception Hall\n⏩Monday\, March 18 at 6 p.m. EVERYONE WELCOME! \n\n***REGISTER TODAY – NO COST\n✔️inforecreation@champlain.ca / 613-678-3601 \nTopics\n• How you can get a meal plan for your body type and meet your fitness goals \n• Information on Food and Fitness Myths \n• How we can achieve and measure success \n• Q & A period & More \nBe sure to register (inforecreation@champlain.ca) by March 8th to secure your spot! \n\n\n\n	Related
URL:https://thereview.ca/event/food-fitness-chat-free/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Local,Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/02/marc-charles-PIC.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190209T140000
DTEND;TZID=America/Toronto:20190209T150000
DTSTAMP:20260412T000516
CREATED:20190130T135308Z
LAST-MODIFIED:20190130T140336Z
UID:10006993-1549720800-1549724400@thereview.ca
SUMMARY:Skate with Hannah Dawson at the Champlain Winter Carnival!
DESCRIPTION:HANNAH DAWSON\, Junior Canadian National Champion\, comes home to skate with local residents at the Champlain Winter Carnival! Saturday\, February 9th from 2 p.m. to 3 p.m.\, at the Vankleek Hill Arena. \nEveryone welcome! \n\n\n	Related
URL:https://thereview.ca/event/skate-with-hannah-dawson-at-the-champlain-winter-carnival/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Local,Sports
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/01/hannah-dawson-post-1.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190209
DTEND;VALUE=DATE:20190210
DTSTAMP:20260412T000516
CREATED:20190122T162349Z
LAST-MODIFIED:20190128T145102Z
UID:10007352-1549670400-1549756799@thereview.ca
SUMMARY:2019 Champlain Winter Carnival – February 7th through 10th
DESCRIPTION:To get into the Carnival spirit\, we encourage all families\, schools and businesses to join in on the fun and get creative and build a unique sculpture for our snow sculpture contest. Kids are also invited to take part in the drawing contest.  On February 7 & 8\, local schools are invited to skate & slide at the Vankleek Hill arena with their classmates. \nOn Carnival weekend\, the committee has organized outdoor activities in L’Orignal (772 Front Rd. W) to take place in the morning and early afternoon of February 9th\, followed by more activities in Vankleek Hill (36 Mill St.) in the afternoon that continue into the evening. We encourage residents to visit the activities in both locations for a complete Carnival experience as we have worked diligently to ensure there are activities for all interests and ages to enjoy at minimal to no cost. \nThis year\, some of the feature events will include L’Orignal firefighter barrel jumping\, outdoor 4 on 4 Carnival Classic family hockey tournament\, the Lumberjack competition\, the FREE Cougars Jr. C Game with special intermission activities\, inflatables for the kids\, a Magic Show for the entire family to enjoy and some FREE snacks and prizes along the way. \nHave a look at the details\, rules\, fees\, deadlines and schedule information  at www.champlain.ca. We hope that you will join us! \n\n\n	Related
URL:https://thereview.ca/event/2019-champlain-winter-carnival-february-7th-through-10th/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Fairs & Festivals
ATTACH;FMTTYPE=image/png:https://thereview.ca/wp-content/uploads/2019/01/Winter-Carnival-2019.png
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190207T180000
DTEND;TZID=America/Toronto:20190207T190000
DTSTAMP:20260412T000516
CREATED:20190121T184230Z
LAST-MODIFIED:20190121T184230Z
UID:10007336-1549562400-1549566000@thereview.ca
SUMMARY:Boot Camp - Be more ACTIVE! in Vankleek Hill
DESCRIPTION:BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know\, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will help increase endurance\, build muscle\, increase core strength and offer a complete body workout in a motivating group atmosphere. This class is best suited for intermediate fitness levels or higher and without any distinctions between men and women. Boot Camp will be offered Mondays at 7:00 PM and Thursdays at 6:00 PM for a 50 minute session. \n\n\n	Related
URL:https://thereview.ca/event/boot-camp-be-more-active-in-vankleek-hill/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/01/FINAL-2019-session-5-facebook.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190204T180000
DTEND;TZID=America/Toronto:20190204T190000
DTSTAMP:20260412T000516
CREATED:20190121T184043Z
LAST-MODIFIED:20190122T145743Z
UID:10007327-1549303200-1549306800@thereview.ca
SUMMARY:Step Aerobics – Be more ACTIVE! in Vankleek Hill
DESCRIPTION:Modern Step Aerobics with Linda Trottier is a great class for men and women of all fitness levels. This class is a high energy class that will build your cardio\, burn calories and keep your mind and body moving for 60 minutes. This class is full of combinations to workout your entire body with a focus on arms\, legs\, gluts and mid-section. Linda brings step into our modern world on Mondays AND Wednesdays from 6 P.M. to 7 P.M. adding fresh music\, punch combinations and light weights for those who choose. \n\n\n	Related
URL:https://thereview.ca/event/step-aerobics-be-more-active-in-vankleek-hill/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/01/linda-pic.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190130T093000
DTEND;TZID=America/Toronto:20190130T103000
DTSTAMP:20260412T000516
CREATED:20190121T183505Z
LAST-MODIFIED:20190122T145652Z
UID:10006995-1548840600-1548844200@thereview.ca
SUMMARY:Strong Mama – Be more ACTIVE! in Vankleek Hill
DESCRIPTION:STRONG MAMA\, instructed by Dr. Brianna Albright\, will be offered out of the Vankleek Hill Community Centre on Wednesday mornings at 9:30. As a Pregnancy and Postpartum Athleticism Coach and Mom of 3\, Brianna’s workouts are designed to get people moving safely while increasing strength and endurance. BABIES & TODDLERS ARE WELCOME at all classes. As part of our family friendly program\, an area will be set up for young children to stay & play or workout alongside Mom. This class is suitable for all fitness levels and all moms-to-be and moms are welcome. \n\n\n	Related
URL:https://thereview.ca/event/strong-mama-fitness-class-with-dr-brianna-albright/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/01/Brianna-picture-1.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190129T093000
DTEND;TZID=America/Toronto:20190129T103000
DTSTAMP:20260412T000516
CREATED:20190121T183658Z
LAST-MODIFIED:20190122T145838Z
UID:10007002-1548754200-1548757800@thereview.ca
SUMMARY:Fit Mama – Be more ACTIVE! in L’Orignal
DESCRIPTION:Fit Mama with Geneviève Thibodeau is a fitness class for moms to help them strengthen their core\, arms and legs and build up their cardio. Day to day\, Genevieve works in physical rehabilitation\, is an osteopath practitioner as well as a tri-athlete and mother of a little boy. With several years of knowledge and experience working with pregnant or post-partum women\, Genevieve will show you how to do physical activity with your little ones (babies are welcome)\, share her knowledge and will deliver a class that suits individual abilities. \nClasses will take place at Chalet-Abri ( 772 Front Road) in L’Orignal every Tuesday from 9:30 A.M. to 10:30 A.M. \n\n\n	Related
URL:https://thereview.ca/event/fit-mama-be-more-active-in-lorignal/
LOCATION:Chalet Abri\, 772 Front Road\, L'Orignal\, ON\, K0B 1K0\, Canada
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/01/Genevieve-pic.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.625279;-74.684029
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chalet Abri 772 Front Road L'Orignal ON K0B 1K0 Canada;X-APPLE-RADIUS=500;X-TITLE=772 Front Road:geo:-74.684029,45.625279
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190124T174500
DTEND;TZID=America/Toronto:20190124T184500
DTSTAMP:20260412T000516
CREATED:20190121T183223Z
LAST-MODIFIED:20190122T150225Z
UID:10006988-1548351900-1548355500@thereview.ca
SUMMARY:Yoga in L’Orignal - Be more ACTIVE!
DESCRIPTION:YOGA \nChantal is a professional yoga instructor that will teach classes at the L’Orignal Reception Hall. Strala Yoga is the synergy between body\, soul and spirit and regular practice helps to increase body\, muscle and deep tissue strength and balance. Yoga will help you feel calmer and improve your focus. This class is for anyone interested; a gentle and respectful way to exercise your body and be healthy. This class will be offered every Monday at 10 A.M. and Thursday at 5:45 P.M. in L’Orignal in the Chalet abri (772 Front Road) \n\n\n	Related
URL:https://thereview.ca/event/be-more-active-yoga-in-lorignal/
LOCATION:Chalet Abri\, 772 Front Road\, L'Orignal\, ON\, K0B 1K0\, Canada
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/01/chantal-lavalee-picture.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.625279;-74.684029
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chalet Abri 772 Front Road L'Orignal ON K0B 1K0 Canada;X-APPLE-RADIUS=500;X-TITLE=772 Front Road:geo:-74.684029,45.625279
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190123T133000
DTEND;TZID=America/Toronto:20190123T143000
DTSTAMP:20260412T000516
CREATED:20190121T183134Z
LAST-MODIFIED:20190122T152654Z
UID:10006982-1548250200-1548253800@thereview.ca
SUMMARY: Roll & Release – Be more ACTIVE! in Vankleek Hill
DESCRIPTION: ROLL & RELEASE – Tension Release & Mobility Increase \nAre you looking to increase mobility & strength\, release tension and have your body feel good when you wake up? This self-care class is ideal for seniors looking to increase blood flow and range of motion\, great for athletes who want to treat sore muscles and is perfect for anyone who wants to keep their insides and outside moving well. Stephanie will provide small hand-held balls and will teach a roll and release yoga technique that will help increase posture\, strength and circulation. Treat yourself to a therapeutic hour that will help relax the body through deep tissue work and calm the mind using deep breathing techniques. This class will be offered on Mondays at 10:00 A.M. and Wednesdays at 1:30 P.M. at the Vankleek Hill Community Centre. \n\n\n	Related
URL:https://thereview.ca/event/roll-release-tension-release-mobility-increase/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://thereview.ca/wp-content/uploads/2019/01/Stephanie.jpg
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190122T190000
DTEND;TZID=America/Toronto:20190122T200000
DTSTAMP:20260412T000516
CREATED:20190121T183841Z
LAST-MODIFIED:20190121T183841Z
UID:10007009-1548183600-1548187200@thereview.ca
SUMMARY:Box Fit - Be More ACTIVE! in Vankleek Hill
DESCRIPTION:Box Fit with Patrick Labre is a high energy group class that will get your heart rate up and your entire body moving. The movements in this full body workout are inspired by Kick Boxing and will include some partner and pad work. Patrick will also focus on shaping and strengthening the arms\, legs\, gluts and abs. This class is fairly intense and is sure to improve metabolism\, muscle mass\, energy levels\, confidence and endurance for all fitness levels. This class is offered at the Vankleek Hill Community Centre Hall Tuesdays at 7:00 P.M.\, you do not need boxing experience but are encouraged to bring boxing gloves if you have them. \n\n\n	Related
URL:https://thereview.ca/event/box-fit-be-more-active-in-vankleek-hill/
LOCATION:Vankleek Hill Community Centre\, 36 Mill St.\, Vankleek Hill\, Ontario\, K0B 1R0\, Canada
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://thereview.ca/wp-content/uploads/2019/01/pats-picture-1.png
ORGANIZER;CN="Champlain Township":MAILTO:diane.alexander@champlain.ca
GEO:45.5169974;-74.6524697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vankleek Hill Community Centre 36 Mill St. Vankleek Hill Ontario K0B 1R0 Canada;X-APPLE-RADIUS=500;X-TITLE=36 Mill St.:geo:-74.6524697,45.5169974
END:VEVENT
END:VCALENDAR