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Ergonomic office chairs make long days at the office (or home office) more comfortable and productive. These chairs often offer lumbar support, a cushioned seat, and better posture control to help you work for longer without becoming uncomfortable. They’re a great choice for dedicated workers and users of all sizes due to their many adjustable options.

We’ve put together this list of the best ergonomic office chairs in Canada. Below, you’ll find the best options on the market right now, and we’re sure you’ll find the chair that works best for you.

Best ergonomic office chairs in Canada

Best overall: FelixKing Ergonomic Office Chair

FelixKing’s ergonomic office chair offers the perfect blend of function and comfort. This chair can be adjusted up or down over a range of 8 centimetres, allowing you to find the perfect height for your desk. The armrests can be rotated upwards for storage, and the built-in lumbar support is adjustable as well.

If you don’t find standard office chairs comfortable or supportive enough, this may be the chair for you. The butterfly-style lumbar support bar adjusts up or down by 5 centimetres, allowing you to place it exactly where you need it.

The thick seat cushion is more comfortable as well. It’s thicker and wider than competitors. The high-density foam that makes up the cushion is breathable and soft, making it easy to sit for long periods as you finish your work.

The back of the chair is made of a breathable elastic mesh that works well in all seasons. It has plenty of airflow, meaning you can use it while it’s hot in the summer as well as during those colder winter days. The elasticity also gives it more give than before, allowing it to form perfectly to your back.

Pressure from long workdays is almost eliminated while you’re working from the FelixKing Ergonomic Office Chair. It’s the perfect option for working long hours without regretting the time spent sitting down.

You can get the FelixKing chair in five different colours, including pink, black, white, and two shades of blue. The chair is meant for everyday use, so you’ll be working in comfort for a long time to come.

Features of the FelixKing Ergonomic Office Chair

Adjustable lumbar support

This chair’s butterfly lumbar support system can adjust up and down by 5 centimetres. This helps you find the perfect sitting position to take pressure off your back.

Thick seat cushions

The seat cushion on the FelixKing Ergonomic Office Chair is made of high-density foam, which is comfortable and breathable. You won’t get warm or uncomfortable while using this ergonomic chair for long periods.

Comfortable mesh back

The back of this FelixKing chair is made of a high-elastic mesh. It has great air circulation and elasticity, ensuring that it forms to the curve of your back. It doesn’t break down as easily or as quickly as other chair backs, making it ideal for prolonged use.

Extremely adjustable

This chair can be adjusted over 8 centimetres, meaning you get plenty of options for moving up or down. As mentioned above, the lumbar support can adjust up to 5 centimetres up or down. The armrests can also rotate upwards for storage.

What sets the FelixKing Ergonomic Office Chair apart?

The FelixKing Ergonomic Office Chair is supportive and comfortable, which makes it great for most users. There are five colour options to help you further customize your workspace, including blues, pink, white, and black. The design of the chair makes it ideal for everyday use, including the thick armrest that’s better for your elbows.

  • Five colour options
  • Great for everyday use
  • Thicker, more comfortable armrest

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Best executive style: AmazonBasics High-Back Executive Swivel Office Chair

The AmazonBasics High-Back Executive Swivel Office Chair offers a professional design and comfortable upholstery. No matter where you’re using this chair, it can help you command your office, improve your productivity, and keep you comfortable throughout the day.

It all starts with the exterior. The back and seat are made with a bonded leather and PVC blend, creating a smooth and professional-looking chair. The chair can come in the standard black or brown option with an authentic leather look.

The seat and back are padded with high-density foam cushions, making it comfortable to sit in the chair for long periods. You don’t want to become uncomfortable in the middle of that long project! This chair can help you work for longer without experiencing discomfort.

You can move freely in this chair, with a 360-degree swivel range and five smooth-rolling casters. Together, these features help get you moving more comfortably, quietly, and with fewer trips from your chair. When you’ve got to move between desk surfaces or file cabinets, choose a chair that makes it easy.

The tilt-tension adjustment is another great feature that adjusts the chair to your comfort level. Here, you can make it easier or harder to tilt the chair back. Adjust to your preference and enjoy the way the chair supports your posture.

The seat of the chair is also adjustable. You can raise or lower it with a range of 4 inches, which allows users of all heights to find the perfect, most comfortable position.

Features of the AmazonBasics High-Back Executive Swivel Office Chair

360-degree swivel range

Five smooth-gliding casters allow you to swivel and move easily across multiple surfaces. They also move more quietly than standard plastic casters, so you’ll never disturb your officemates when you move around.

Smart, smooth upholstery

The professional-style upholstery on this AmazonBasics chair is a combination of bonded black leather and PVC. Together, these materials make the upholstery smooth and supple, as well as soft and comfortable. It’s easy to find your ideal position with these cushions.

Tilt-tension adjustment

Turn the adjustment knob underneath the seat of the chair to control your tilt tension. If you like to recline in your chair, choose a looser tension. If you’d rather sit upright for the perfect working posture, tighten the tension. This makes it harder to lean the back of the chair backward.

What sets the AmazonBasics High-Back Executive Swivel Office Chair apart?

The AmazonBasics High-Back Executive Swivel Office Chair has smooth padding on the seat and the back, creating a comfortable and adjustable seat for those long workdays. The smooth casters make it easy to move around your office without tripping your chair or making a lot of noise. The seat can raise or lower in a range of 4 inches, creating a variety of height opportunities for users of all sizes.

  • Padded seat and back
  • Smooth casters
  • 4-inch Height Adjustment

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Best budget: BestOffice Mesh Ergonomic Desk Chair

The BestOffice Mesh Ergonomic Desk Chair is the best budget option we could find. It features a comfortable, curved mesh back that supports airflow, as well as a sturdy design. All of this comes at an affordable price, perfect for your home office.

This chair’s cushion is made of a high-density, breathable foam that doesn’t sink easily. This means you can sit in the chair for hours and remain comfortable. Extended use also won’t negatively affect the chair, as it’s meant for everyday use in your home or office.

The mesh back is curved, with additional metal pieces to offer increased lumbar support. The mesh is breathable and elastic, so it forms to your back and helps offer support when you need it most. When it’s warm in your office, this mesh back offers excellent airflow to keep you cool.

You can raise and lower the height of the seat, allowing users of any height to sit comfortably. The adjustment lever also handles tilt adjustment. You can tilt the seat backward or forwards according to your preference.

This sturdily built chair comes in 8 different colour options. These include black, white, grey, pink, green, orange, red, and blue. You can easily personalize your workspace with any one of these vibrant colours. Plus, all of this comes at a price that you can afford on a budget!

Features of the BestOffice Mesh Ergonomic Desk Chair

Curved for support

The back of this BestOffice desk chair is curved to offer superior lumbar support. Additional pieces in the lumbar region also help to relieve pressure and make long projects easier to work through.

Soft, breathable cushion

The soft foam seat cushion helps you stay more comfortable throughout your day. It cushions your thighs to make maintaining good posture more comfortable than ever. It won’t sink easily, even after long hours of use.

Comfortable mesh back

This chair’s mesh back promotes airflow, making it comfortable even when it’s warm in your office. It’s an elastic mesh that forms to your back, creating a supportive surface right where you need it.

What sets the BestOffice Mesh Ergonomic Desk Chair apart?

The BestOffice Mesh Ergonomic Desk Chair is great for your home office! There are eight available colour options, including pink, green, orange, red, blue, grey, and black. That’s more options than many of the other choices on our list. It’s built to last, with a sturdy base and top-of-the-line arm supports. The price Is also ideal, coming in at far below the standard price for similar chairs.

  • 8 colour options
  • Sturdy build
  • Affordable price

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Best headrest: FelixKing Ergonomic Conference Chair

The FelixKing Ergonomic Conference Chair offers a few unique design elements, as well as a host of adjustable features to provide you with a more comfortable experience overall. This high-backed chair’s best feature is the adjustable headrest, which can be raised or lowered to provide increased neck support.

The Y-shaped backrest support has an intense curve for lumbar support. This unique shape offers all-over support to help you sit more comfortably for longer periods. That support is centred on the adjustable lumbar bar. This bar is made of the same smooth, comfortable mesh as the other parts of the backrest. It promotes airflow as it keeps your spine supported.

This lumbar bar can move up or down in a range of about 5 centimetres, allowing you to find the position that is perfect for you. This chair has more to offer when it comes to adjustment, however. The armrests are also adjustable. You can move them up, down, front, back, and left and right with different buttons and levers. This allows you to find the perfect support for your elbows and arms while you work at your desk.

The back of this chair reclines, too. You can lock the back into three different positions: 90 degrees, 120 degrees, and 135 degrees. The tilt adjustment also allows you to move the seat of the chair to a position that is most comfortable for you, depending on your height.

Features of the FelixKing Ergonomic Conference Chair

Y-shaped backrest

The Y-shaped support curve on the FelixKing Ergonomic Conference Chair offers surprisingly strong support, meaning you can work for longer without becoming uncomfortable.

Lifting headrest

The headrest portion of the back can be lifted and lowered. You can move it up to 15 degrees in either direction, allowing you to customize your comfort to an even greater degree.

Fully reclinable

This chair reclines a reasonable amount. While it doesn’t lay out flat, there are three-angle adjustments that you can lock the back into. These include 90 degrees (the starting point), 120 degrees, and 135 degrees. If you like a little give on your backrest, this is a great option for you.

Adjustable armrests

Everything about this chair is adjustable – even the armrests can move up and down, front and back, and to the left and right. You can easily find the perfect armrest position for the type of work you are doing.

What sets the FelixKing Ergonomic Conference Chair apart?

The FelixKing Ergonomic Conference Chair is comfortable and extremely adjustable, making it perfect for a variety of users. It uses a three-part backrest design, including a lumbar support bar, a backrest, and an adjustable headrest. The lumbar support can be adjusted up and down to create the perfect support position, and the mesh across all three pieces is smooth, comfortable, and promotes airflow.

  • Three-part backrest design
  • Lumbar support with height adjustment
  • Smooth, comfortable mesh

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Best reclining: DJ Wang Gaming Office Chair

When it comes to reclining, none of the office chairs on our list do it quite so well as the DJ Wang Gaming Office Chair. Everything about this chair is adjustable, from the lumbar and headrest pillows to the recline, footrest, and armrests. If you are very particular about your position for work or play, this is a great option.

This gaming-style chair comes in 4 colour options: black, blue and black, red and black, and white and black. Every option provides a sleek gamer aesthetic that works great in your home office. The high back makes it a great option for taller users, while the other features can be adjusted to a variety of height options and comfort preferences.

The best feature that this chair offers is superior reclining features. The chair starts at 90 degrees, but it can recline up to 160 degrees. This allows you to lay almost flat. With the additional retractable footrest, you’re sure to find some time to relax when you need a break from work or play.

The comfortable high-density cushion isn’t going to flatten anytime soon. You can use this chair for many hours a day and it won’t feel any different over time! The cushion is perfect for keeping you supported without becoming uncomfortable.

The headrest and lumbar cushions that come with the chair can be adjusted up and down, allowing you to find the optimal position for maximum comfort. These cushions are removable if they don’t suit your needs.

Finally, the armrests offer six different adjustments: you can move them up and down, back and forth, or left and right. These options together allow you to choose the most supportive option for your arms, no matter what type of work you’re doing at your desk.

Features of the DJ Wang Gaming Office Chair

70 degrees of reclining

This office chair fully reclines from 90 degrees (the starting point) to 160 degrees. This final position allows you to lay almost flat, perfect for small moments of relaxation on your lunch break.

Retracting footrest

A retracting footrest can be moved out from under the seat when needed. When you need to put your feet up after a long day of sitting upright, simply pop the footrest out to relieve some tension.

Comfortable high-density cushion

The seat cushion on this DJ Wang chair is made of high-density foam. Even after prolonged use, the cushion isn’t going to flatten out. You’ll feel comfortable for a long time with this cushion.

Headrest and lumbar cushion

This chair offers separate, adjustable cushions for your head and back. The headrest pillow and lumbar pillow are easy to move into the perfect position, allowing you to rest more comfortably and with more support.

Multiple armrest adjustments

The armrests on the DJ Wang Gaming Office Chair can be moved up, down, backward, and forwards. They offer 45 degrees of free adjustment, including left to right adjustment. If elbow support is important to you, this chair can provide it.

What sets the DJ Wang Gaming Office Chair apart?

DJ Wang’s Gaming Office Chair delivers a new aesthetic to your workplace. Four great colour options make these chairs great for work or play. The gaming-style design looks great with your gaming PC and easily makes your workdays more comfortable, too. The casters are quiet and wear-resistant, so you can move freely and silently no matter where you are.

  • 4 colour options
  • Great for work and play
  • Quiet, wear-resistant casters

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Best fabric upholstery: DJ Wang Modern Desk Chair

Fabric upholstery is a great way to make your office look modern. When you want that type of look, the DJ Wang Modern Desk Chair might be the perfect option for you. This chair blends soft fabric upholstery with a stylish modern design to make your office a little bit classier.

This slim chair features a light gray weave. It’s soft, comfortable, and fits right in with most modern office décor. You can choose to install the arms when you assemble the chair, but you can leave them off for an even classier look. If you decide you don’t want them on, you can remove them after assembly as well.

Assembly itself is easy. There are only a few components that you need to build the chair, and all the associated hardware is individually packaged and labelled. You’ll never have to second-guess if you have the correct piece.

You can raise or lower the seat of the chair to accommodate your height, making it more comfortable to sit and work for long periods. The rubber wheels make moving the chair easy and quiet no matter what type of floor you have. They even glide over the carpet!

Features of the DJ Wang Modern Desk Chair

Removable armrests

When you assemble the chair, you can choose to include the armrests or leave them off. They can also be removed later if you prefer the look and comfort of a chair without the restriction of armrests.

Rubber wheels

Rubber wheels are superior to nylon or plastic. They move quieter over all different floor surfaces, including carpet. Better yet, they won’t damage hardwood and laminated floors.

Comfortable fabric upholstery

While most of the other chairs we’ve looked at offer leather or mesh upholstery, the DJ Wang Modern Desk Chair offers a soft, comfortable fabric upholstery. It looks great and feels better.

What sets the DJ Wang Modern Desk Chair apart?

DJ Wang’s Modern Desk Chair offers your office a simple, stylish design. The sleek, modern appeal works well at your office or in your home. The powder-coated metal base adds a nice touch that most other ergonomic office chairs don’t. Finally, it’s easy to assemble the chair with the provided hardware and instructions. You’ll get to work in no time!

  • Powder-coated metal base
  • Simple, stylish design
  • Easy to assemble

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Best footrest: Moustache Ergonomic Office Chair

The Moustache Ergonomic Office Chair features a few unique features, including one of the best footrests on our list. These features help make this chair one of the best ergonomic office chairs in Canada.

First, the weight-activated tilting mechanism automatically adjusts the degree of tilt you experience based on your weight. Those who weigh more will tilt further back. This feature can be activated or deactivated depending on your preference.

The retractable footrest offers a way for you to relax completely at your desk. Do you need a little break in the middle of your workday? Simple recline back and release the retractable footrest. There is a full 43-centimetre extension rail, so even the tallest users can use the footrest.

The mesh that makes up the back and seat of the chair is comfortable and breathable. It’s elastic enough to support you right where you need it. The lumbar support bar can move up and down on the outside of this mesh frame, giving you support right where you need it. The armrests adjust up, down, front, and back as well.

Features of the Moustache Ergonomic Office Chair

Weight-activated tilt mechanism

This Moustache ergonomic office chair offers a unique weight-activated tilt mechanism, which tilts the chair backward by a greater degree if the person sitting in the chair weighs more. This allows you to automatically find a comfortable reclining angle without manual adjustment.

Retractable footrest

The retractable footrest features a 41cm extension rail, allowing even the tallest users to recline easily.

Adjustable lumbar support

The integrated lumbar support bar can move up and down. You can always find the perfect supportive position when you can freely adjust the lumbar bar.

What sets the Moustache Ergonomic Office Chair apart?

The Moustache Ergonomic Office Chari features a lot of ultra-adjustable components, including a tilt feature, recline options, a retractable footrest with a stretching pipe, adjustable lumbar options, and an adjustable headrest. Despite all these moving parts, it’s easy to assemble the chair.

  • Super adjustable components
  • Easy assembly

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Best modern style: AmazonBasics High-Back Executive Desk Chair

AmazonBasics’ High-Back Executive Desk Chair offers comfort and aesthetics. This modern design features ribbed PU leather upholstery that is attractive, soft and holds up to any abuse. The stylish polished chrome details add another level of sophistication that will make your office look great.

Unlike most of the other chairs we’ve looked at, this ergonomic office chair features a high weight limit. Users up to 275 pounds will be able to safely and comfortably use the chair. The one-touch height adjustment system allows users of all shapes and sizes to reach the most comfortable height setting in seconds.

The chair also offers lumbar support. The slight curve in the back might be the perfect additional support that some users are after. The support is strong but only slightly curved. This chair comes in three stylish colours, including black, brown, and gray. No matter what décor you use for your home office, you’ll find a version of this comfortable chair that meets your needs.

Features of the AmazonBasics High-Back Executive Desk Chair

One-touch height adjustment

This AmazonBasics chair offers easy one-touch height adjustment. This allows you to change the chair’s height without all the hassle that other chairs need. You’ll be more comfortable in seconds.

Durable Puresoft upholstery

This chair’s Puresoft upholstery is made of polyurethane and faux leather, creating a durable surface that is still soft to the touch.

Modern high-back design

The high-back design only adds to the modern style of this chair. All but the tallest users will find that the backrest is the perfect size for them.

What sets the AmazonBasics High-Back Executive Desk Chair apart?

The AmazonBasics High-Back Executive Desk Chair features the highest weight limit of any chair on our list, with a 275-pound limit that accommodates most users. The chrome details help add to the sleek modern style, meaning that this chair will look good in most offices. The slight curve of the backrest offers strong lumbar support, too.

  • 275-pound weight limit
  • Chrome details
  • Lumbar support

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How to choose an Ergonomic Office Chair in Canada

Ergonomic office chairs come in a variety of styles and support options. They boast a ton of features, so it can be difficult to decide which chair works best for you. Look at the tips below to help you choose the best ergonomic office chair in Canada for your work environment.

Benefits of an Ergonomic Office Chair

Why should you choose an ergonomic office chair over a standard model? To begin with, there are several benefits to using an ergonomic office chair. They offer more comfort and versatility than standard office chairs, allowing you to adjust to the angles that are most comfortable for you.

Support for good work posture is one of the biggest benefits of an ergonomic office chair. The chair adjusts to your height and the support level you need, allowing you to work for longer stretches without becoming uncomfortable due to the seat cushion or the back.

In turn, this leads to better productivity over long periods. While breaks are still necessary to maintain a healthy working environment, an ergonomic office chair makes the time spent sitting a lot more comfortable. It can reduce pressure on your hips and spine, leading to a generally better long-term outlook than standard office chairs.

Most ergonomic chairs offer several degrees of adjustment, from the height of the seat to the height of lumbar support, neck support, and even tilt angle. These options make it easy to find the perfect combination to help you work more diligently for longer stretches without discomfort.

The adjustable features also make ergonomic office chairs ideal for many different users. Taller and shorter users can adjust the same chair to their preferred height, making it extremely versatile for your home, office, and even home office.

An ergonomic chair might be a good choice if you:

  • Work long hours at your desk
  • Require extra lumbar support or often sit with an extra pillow in your chair
  • Want to increase your productivity
  • Are shorter or taller than average
  • Find standard desk chairs uncomfortable

What should you look for?

Before we look at extra features that are desirable in office chairs, let’s look at some of the basic options you should be aware of.


As the main component of your office chair, the seat is one of the most important factors to consider. There are so many different facets of a good seat.


The size of the seat is extremely important when it comes to ergonomic office chairs. More generous seats are ideal for people with larger body types. They’re also useful for people with longer legs. You want your thighs to be properly cushioned without falling asleep, so you should choose a seat that is reasonably deep (especially if you are taller than average).


The seats on ergonomic office chairs are usually made of a high-density foam material. You want to use a chair with extremely dense foam. While it may be too hard at first, it softens over time without flattening. Your chair will be more comfortable in no time.

A dense seat is also less likely to bow or sink over time. Choose a high-density foam seat if you sit in the chair daily for multiple hours a day. You can skip most of the discomfort this way.


Cushion ties into the types of materials that may be used in your office chair. You want a chair with thick, adequate cushioning. This way, you’ll be less likely to get uncomfortable during long work sessions.


The backrest is an equally important part of your office chair. Here are the things you should be looking for when it comes to the back of your chair.


Backrests come in a few different types. You have lumbar support backrests, which offer a curve at the bottom of the chair (near the seat). You can also find backrests with a separate lumbar support bar, or backrests that are separated into different segments.

Y-shaped and butterfly backrests provide the most support, while lumbar backrests supply light lumbar support only. Padded backs are a little warmer and more comfortable than mesh options, but they tend to break down quicker.

The type of backrest you choose is up to you but remember to examine the benefits and drawbacks of each type of backrest.


The height of the backrest is an important consideration, especially if you are taller than average. If you want adequate support over a certain height, you’ll need to look for a backrest that is a little higher than the normal office chair.

Thankfully, a lot of ergonomic office chairs offer higher backs than normal. Keep your eye on the height of the backrest and consider that most height measurements are taken from the floor to the top of the backrest.


Your backrest can be made from a few different things. Less expensive chairs usually use a padded PU or leather backrest. These options can be great, but they aren’t as supportive as a mesh backrest might be.

Mesh backrests create a decent amount of airflow, making them ideal for warmer offices. They also have a certain amount of elasticity. This means that they form to your body as you put pressure on them. As a result, you get support right where you need it.

You should choose a backrest with materials that you find soft and comfortable.


The final part of your chair determines stability and movement. Here are some of the things you should be aware of when it comes to the base of your office chair.


A base that offers five prongs is going to be more stable than a smaller base. Choose a five-pronged base if possible. You should also look for one that is made of metal, as plastic bases aren’t as heavy and tend to lose some weight and stability. When you’re swivelling around your office space, reclining, and more, you’ll want your chair to be stable.


Swivel features allow you to rotate the chair even if the wheels aren’t moving. This is pretty much a standard feature nowadays, but it’s important to choose a swivel chair if you have a larger workspace overall.


The casters, or wheels, can determine a lot about your chair. What the casters are made of determines how loud the wheels are, if they can roll on carpet, and more. Rubber casters are best for carpeted areas, while nylon and plastic casters work well on hardwood and laminate floors. Be aware that plastic castors can sometimes damage hard floors.


Armrests are often overlooked, but they are also an important thing to consider before purchasing an ergonomic office chair. Armrests should be thick and wide enough to properly support your arms. Consider armrests that adjust at six different points, allowing you to raise and lower them. These armrests often move backward and forwards as well as side to side. If you do a lot of typing, armrests can help keep your elbows elevated and in line with your wrists.

If you choose stationary armrests, make sure they are tall and offer thick padding for your elbows.

Weight limit

Sometimes, weight limits are a suggestion. When it comes to ergonomic office chairs, this isn’t the case. When a chair has a particular weight limit, you should do your best to adhere to that limit. Users that exceed the weight limit aren’t using the chair safely and may be at risk if they continue to use the chair. Likewise, chairs aren’t meant to handle constant use over their weight limit and might break down quickly.


Ergonomic office chairs are built with the expectation that they will be used daily. Even so, choosing a chair with a longer warranty is always a good idea. As long as you use the chair correctly, it should last for at least as long as the warranty.

Most office chairs have a one-year warranty. Look for chairs with a longer warranty period if you are interested in keeping your chair for the long haul.

Additional features

The best ergonomic office chairs in Canada offer a host of additional features. Here are the most common features you’ll find in ergonomic office chairs. Look for the ones that you will use most often.


The adjustability of an ergonomic office chair is one of the most important features to look for. This means more than simply adjusting the height of the chair. That’s a good starting point, but the best ergonomic office chairs in Canada offer multiple adjustable parts.

If the chair has lumbar support, look for an adjustable lumbar support bar. This helps when you are shorter or taller than average, or when you need support in a slightly different location. Armrests should also be adjustable. The best armrests are adjustable in height, forward position, and tilt – this allows you to find the perfect angle for supporting your elbows, especially if you type a lot.

Headrests and footrests may also be adjustable if they are present. Tilt is absolutely essential if you are shorter or taller than average, as it allows you to find a more comfortable position for your legs.

The chair you choose should have as many adjustment points as possible. Finding the most comfortable position for you is essential to getting through your workday.


Most office chairs have some reclining feature, but this is often disguised as a slight tilt or tilt-tension. The best ergonomic office chairs in Canada offer full recline, which means that the back can go from 90 degrees back to 160 degrees. Since 180 degrees is entirely flat (and would destabilize the chair), 160-degree reclines are the highest you’ll see in office chairs.

Whether the chair can be stopped at different angles is another great thing to look for. Whenever you find an ergonomic office chair that reclines, look at how it reclines. Some tilt back to a few lockable angles, while others recline until you release the handle.

Lumbar support

Lumbar support is one of the most important reasons to choose an ergonomic office chair. While you sit at your desk all day, standard office chairs can put unnecessary strain on your back. The result is an uncomfortable feeling that can become worse over time.

Lumbar support takes the pressure off your spine, reducing discomfort and allowing you to work for longer stretches at a time.

Lumbar support isn’t for everyone, however. Some lumbar injuries can be more uncomfortable with strong lumbar support. Keep this in mind before you order an ergonomic office chair with extreme support in that area.

Neck support

Neck support and headrests are a bit rarer in ergonomic office chairs. Still, if you can find a chair with neck support and an adjustable headrest, it’s worth checking it out. If you often sit back in your chair or wish you had additional support around your shoulders, consider a chair with these features.

Adjustable headrests are underrated. They can help quite a lot, but they generally require users to be in a certain height range. If you are taller or shorter, look for adjustable headrests with a larger adjustment range.


Retractable footrests are becoming more popular in certain ergonomic office chairs. These footrests can be pulled out from under the seat when you need to elevate your feet a little. They are extremely useful in reclining chairs, as they make extreme reclining angles a bit more comfortable.

Look for footrests with extended rails if you are taller than average – otherwise, the footrest may only extend to your calf.


An ergonomic office chair can change the way you work, creating a more comfortable, productive environment in your home or office. There are many different options to choose from, but many can be adapted to your height and support preferences. Keep the tips above in mind while shopping, and don’t forget to check out the best ergonomic office chairs in Canada on our list.